• Skip to primary navigation
  • Skip to content
  • Skip to footer

Chirpy Plus

Login
  • Login
  • Sign up
  • Chirpy Group Locations
  • About Us
  • Terms and Conditions
    • Chirpy Plus Code of Conduct
    • Chirpy Plus Membership Terms and Conditions
    • Terms And Conditions
    • Chirpy Plus Privacy Policy
    • Acceptable Use Policy
  • Contact Us

Our October Sleep Poll Results Are In

In our October poll, we asked you, “Usually, how many hours of sleep do you get at night?” The results are in, and it turns out that many of us are not getting enough sleep.

Research suggests that adults should aim for seven to nine hours of sleep each night, and while the need for sleep decreases a little with age, older people still need around seven hours every night to function at their best. Our poll shows that 64% of our Australian members and 44% of our New Zealand members are getting six hours of sleep or less. Here’s the breakdown:

Australia
Five hours or less 32%
Six hours 32%
Seven hours 29%
Eight hours 7%
Nine or more 0%

New Zealand
Five hours or less 12%
Six hours 32%
Seven hours 32%
Eight hours 24%
Nine or more 0%

If you would like more information about getting a good night’s sleep, check out the Chirpy Wellness page, where we have compiled an excellent collection of articles.

Filed Under: Chirpy Newsstand Tagged With: Chirpy Polls

Footer

  • Login
  • Sign Up
  • Chirpy CatchUps & Events
  • Terms and Conditions
  • Contact Us
  • About

Contact Us

  • Email
  • Facebook

Subscribe to our newsletter

Copyright © 2022 Chirpy Plus. Chirpy Plus Ltd is an Australasian company. ABN number 54 609 753 013.